Weigh In record (no journal entry) for 07 February 2022
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68.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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589 kcal
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Fat: 23.87g | Prot: 17.85g | Carbs: 76.60g.
Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: La Serenísima Leche 1%, Medialuna, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: McDonald's Cono Combinado. more...
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Losing 3.0 kg a Week
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