Weigh In record (no journal entry) for 07 February 2022
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49.1 kg
Lost so far: 7.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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355 kcal
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Fat: 8.74g | Prot: 34.24g | Carbs: 35.52g.
Lunch: Pescado Plancha, Lentejas Cocidas. Dinner: Arroz Blanco, Clara de Huevo, Papas Fritas Caseras. Snacks/Other: Pescado Plancha, Manzana, Pechuga de Pollo sin Piel. more...
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Losing 0.8 kg a Week
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hojademu's Weight History
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