Weigh In record (no journal entry) for 07 February 2022
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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860 kcal
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Fat: 25.25g | Prot: 101.53g | Carbs: 60.98g.
Breakfast: Hojuelas de Avena, Huevo, Pitaya, Almendras, Skyr Yogurt, Proteína US Proteína Aislads. Lunch: Pimentón, Zanahoria, Coliflor, Trucha al Horno o a la Parrilla. Dinner: Queso Fresco, Coliflor, Clara de Huevo. Snacks/Other: Maíz, Frambuesas, Skyr Yogurt. more...
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Gaining 1.4 kg a Week
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