Weigh In record (no journal entry) for 07 February 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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418 kcal
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Fat: 23.73g | Prot: 36.74g | Carbs: 13.56g.
Breakfast: Омлет или Яичница с Сыром, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Курица Вареная. Dinner: ВкусВилл Кабачки с Овощным Фаршем. more...
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Losing 2.1 kg a Week
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svetlanadr783's Weight History
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