Weigh In record (no journal entry) for 07 February 2022
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73 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1153 kcal
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Fat: 38.06g | Prot: 33.78g | Carbs: 186.42g.
Breakfast: Sweetener, Fiber Creme, Classic, Instant Oatmeal Grain, Gula Jawa, Banana, Putih Telur. Lunch: Putih Telur Matang, Salad Kubis atau Selada Kol dengan Saus, Kewpie Roasted Sesame Salad Dressing. Dinner: Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Instant Oatmeal Grain, Gula Jawa, Banana, Putih Telur. more...
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Gaining 2.0 kg a Week
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ririn yasrina's Weight History
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