Weigh In record (no journal entry) for 03 June 2014
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104.1 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 105.38g | Prot: 95.29g | Carbs: 283.79g.
Breakfast: Maple Syrup, French Toast with Butter, Plain French Toast, Red Potatoes (Flesh and Skin), Bacon, Pork Sausage Patty or Link, Scrambled Egg. Dinner: Reduced Sugar Craisins, Prime Pork Loin Filet, Parisienne Supreme Kit, Cherub Tomatoes, Monterey Jack Cheese, Red Onions. Snacks/Other: Folgers Caramel Drizzle, Coffee with Cream. more...
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Losing 0.8 kg a Week
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