Weigh In record (no journal entry) for 07 February 2022
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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956 kcal
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Fat: 41.79g | Prot: 43.25g | Carbs: 100.75g.
Breakfast: Alipende Leche Desnatada, Carrefour Galleta Rellena de Crema de Chocolate sin Azúcares Añadidos . Lunch: Ruffles Sabor Jamon, Garden Gourmet NUGGETS a Base de Proteína de Soja. Dinner: Ruffles Sabor Jamon. Snacks/Other: Valio Profeel Protein Pudding Caramel, Coca-Cola Zero Cherry. more...
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Losing 0.7 kg a Week
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benyjerrysno's Weight History
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