Weigh In record (no journal entry) for 07 February 2022
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84.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1624 kcal
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Fat: 68.07g | Prot: 79.27g | Carbs: 148.87g.
Breakfast: Monama Leite de Coco em Pó, Danubio Cream Cheese, Da Terrinha Goma Pronta para Tapioca, Café, Piracanjuba Leite Desnatado. Lunch: Molho Bolonhesa, Arroz Branco (Cozido), Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Essential Nutrition Fiberlift, Pudim de Leite Condensado, Perdigão Mortadela, Sabor de Minas Torresmo, Queijo Brie, Vinho Merlot. Snacks/Other: Pão Doce, Piracanjuba Leite Desnatado, Pão Caseiro, Dux Nutrition Whey Concentrado Capuccino. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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