Weigh In record (no journal entry) for 07 February 2022
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2250 kcal
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Fat: 98.98g | Prot: 89.54g | Carbs: 175.88g.
Breakfast: Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Canderel Sucrette. Lunch: Lidl Julienne de Légumes, Le Gaulois Escalope de Dinde, Balthor Crevettes Nordiques Sauce Cocktail, Avocat, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Amandes de Californie, Saint Alby Cervelas à l'alsacienne, Soupe de Potiron, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2272 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Daddy 02's Weight History
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