Weigh In record (no journal entry) for 07 February 2022
|
74.4 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1724 kcal
|
Fat: 64.73g | Prot: 66.76g | Carbs: 211.79g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Dinner: White Castle Cheeseburgers (Package). Snacks/Other: Cream Cheese, Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|