Weigh In record (no journal entry) for 07 February 2022
|
84.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
327 kcal
|
Fat: 24.72g | Prot: 20.01g | Carbs: 5.11g.
Breakfast: Café, Ovo Cozido. Snacks/Other: Sadia Mortadela. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucrisal's Weight History
|