Weigh In record (no journal entry) for 07 February 2022
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103.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1428 kcal
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Fat: 48.71g | Prot: 89.58g | Carbs: 128.61g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Lait (Lait Entier), Beurre, Heudebert Biscottes . Lunch: Blanc de Poulet, Bonduelle Petits Pois. Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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emilie1171's Weight History
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