Weigh In record (no journal entry) for 07 February 2022
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131.5 kg
Lost so far: 2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1655 kcal
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Fat: 75.26g | Prot: 71.89g | Carbs: 181.41g.
Breakfast: Lotus Speculoos (7,8g), Crêpes Nature, Clémentines, Miel, Dolce Gusto Café au Lait, Croissant, Figues Sèches, Huile d'Olive. Dinner: Noix, Pain, Candia Lait Fermenté Elben, Datte, Poireaux, Carottes, Citrouille, Citrouille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cornichons, Betteraves, Delisse Crème Entière Liquide, Fromage Cheddar, Florette Choux Fleur, Escalope de Veau, Parmesan (Râpé), La Vache qui rit Portion, Monoprix Beurre Doux. more...
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Losing 10.5 kg a Week
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