Weigh In record (no journal entry) for 07 February 2022
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65.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1389 kcal
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Fat: 41.17g | Prot: 118.69g | Carbs: 130.18g.
Lunch: Hacendado Chocolate Negro 72%, Mercadona Solomillo de Pavo, Hacendado Salteado de Verduras, Knorr Crema de Calabacin con Quesito. Dinner: Hacendado Fresa o Freson, Leche Condensada, Lenguado, Crema de Calabaza, Recondo Pan Tostado Integral. Snacks/Other: Chiquilin Galletas, Hacendado Leche Semidesnatada, Salmón Ahumado, DIA Pan de Molde Familiar, La Vaca que ríe Quesitos Light . more...
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Gaining 1.2 kg a Week
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