Weigh In record (no journal entry) for 06 February 2022
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76.5 kg
Lost so far: 12.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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379 kcal
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Fat: 24.69g | Prot: 30.50g | Carbs: 9.84g.
Breakfast: Vici Лосось Слабосоленый, Жареное Яйцо, Брокколи. more...
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Losing 0.4 kg a Week
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