Weigh In record (no journal entry) for 07 February 2022
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107 kg
Lost so far: 37.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1415 kcal
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Fat: 42.25g | Prot: 123.53g | Carbs: 134.26g.
Breakfast: Café con Leche. Lunch: Hacendado Gelatina 0% Azúcar, Salmón al Horno o a la Parrilla, Findus Acelgas con Patatas. Dinner: Pan, Flor de Esgueva Queso Curado de Oveja, Auchan Pechuga de Pavo Finas Lonchas, Auchan Jamón Cocido Extra, Hacendado Gelatina 0% Azúcar, Plátano, Naranjas, Kiwi, Manzana. Snacks/Other: Auchan Pechuga de Pavo Finas Lonchas, Eroski Yogurt Natural 0%. more...
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Losing 3.2 kg a Week
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Sol Oscuro's Weight History
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