Weigh In record (no journal entry) for 07 February 2022
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1102 kcal
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Fat: 40.69g | Prot: 41.87g | Carbs: 141.97g.
Breakfast: Pisang, ABC Saus Sambal , Pizza Keju. Lunch: Dada Ayam, Sosis Daging Sapi, Sasa Saus Sambal, Kentang Rebus. Dinner: ABC Saus Sambal , Kentang Rebus, Telur Rebus. Snacks/Other: Pisang, Pisang, Prochiz Keju Slice, Wings Food Top Coffee Gula Aren, Pisang. more...
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Gaining 1.4 kg a Week
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lathifahagea's Weight History
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