Weigh In record (no journal entry) for 07 February 2022
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1255 kcal
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Fat: 50.66g | Prot: 66.49g | Carbs: 133.15g.
Breakfast: Яшкино Конфеты Крокант, Love Is Жевательная Конфета, Кофе. Lunch: Мандарины, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Лечо, Пискаревский Сметана 15%, Папа Может Пельмени. more...
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Losing 0.1 kg a Week
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