Weigh In record (no journal entry) for 07 February 2022
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106.1 kg
Lost so far: 0.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2196 kcal
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Fat: 65.17g | Prot: 90.54g | Carbs: 297.99g.
Breakfast: Lidl Frozen Mixed Berries, Bananas, Harvest Morn Porridge Oats. Lunch: Fibre One Protein Cookies & Cream , Heinz Light Mayonnaise, Hula Hoops Puft Salted, Smoked Salmon, Tesco Multigrain Batch Bread. Dinner: Options Butterscotch Hot Chocolate, Vanilla Ice Creams , Waitrose British Bramley Apple & Blackberry Crumble, Knorr Chicken Stock Cube, Chicken Meat (Roasting) , Basmati Rice, Tesco Frozen Mixed Vegetables. Snacks/Other: Flora Plant Butter, Morrisons White Part Baked Baguettes, Walkers French Fries Ready Salted (18g), Jacob's Iced Gems, Almonds, Tesco Skimmed Milk. more...
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Gaining 0.9 kg a Week
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Laura0213's Weight History
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