Weigh In record (no journal entry) for 07 February 2022
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1501 kcal
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Fat: 53.11g | Prot: 61.44g | Carbs: 199.26g.
Breakfast: Malo Yaourt Nature, Pâtes (Cuites), Jus de Citron, Sucre Brun. Lunch: Clafoutis, Carottes Cuites, Picard Tranche de Filet de Colin d'alaska Congelée. Dinner: Clémentines, Auchan Chocolat Noir 72% Cacao (2), Clafoutis, Malo Yaourt Nature, Avocat, Carrefour Betteraves Rouges Cuites et Épluchées , Noix, Paul Pain Complet. Snacks/Other: Paul Pain Complet. more...
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Losing 0.5 kg a Week
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yesican13's Weight History
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