Weigh In record (no journal entry) for 07 February 2022
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70 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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579 kcal
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Fat: 25.06g | Prot: 45.28g | Carbs: 36.89g.
Breakfast: Jacobs Кофе Молотый в Растворимом , Bombbar Протеиновый Батончик Coconut Cake, Якобс Кофе с Молоком без Сахара. Lunch: Огурец (с Кожурой), Яйцо (Целое), Зеленое Яблоко. more...
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Losing 7 kg a Week
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GelyA_sotnikova's Weight History
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