dorine1968's Journal, 07 Feb 22

goeiemorgen wat leuk om de nieuwe week te starten -300 gr fijne week luitjes 😉
77.7 kg Lost so far: 2.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
1160 kcal Fat: 24.66g | Prot: 86.45g | Carbs: 156.96g.   Breakfast: Lijnzaad, Thee, Aardbeien, Boni Griekse Yoghurt 0%. Lunch: Banaan Aardbeien Muffins. Dinner: Uncle Ben's Basmati, Appel, Venkel, Wortelen, Zalm, Tijm, Chilipoeder, Carrefour Balsamico Azijn, Sojasaus. Snacks/Other: Appel. more...
2312 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dorine1968's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.