Weigh In record (no journal entry) for 07 February 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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427 kcal
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Fat: 6.68g | Prot: 9.73g | Carbs: 83.81g.
Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pepaya Muda, Nasi Putih, Telur Balado. more...
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Gaining 0.0 kg a Week
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aruumdiizandy's Weight History
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