Weigh In record (no journal entry) for 07 February 2022
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49.2 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1176 kcal
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Fat: 57.98g | Prot: 31.82g | Carbs: 137.87g.
Breakfast: Chocoladebroodje. Lunch: Kaas, Margarine, Delhaize Sandwiches. Dinner: La Vache qui rit Light Smeerkaas, Boni Maiswafels, AH Zoete Aardappelsoep. more...
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Losing 1.6 kg a Week
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verstraetenf's Weight History
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