Weigh In record (no journal entry) for 07 February 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1071 kcal
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Fat: 52.44g | Prot: 34.34g | Carbs: 115.48g.
Breakfast: Цех 85 Латте Кедровый Орех, Цех 85 Латте. Lunch: Цех 85 Шаламе, Цех 85 Ролл Снежный Краб. more...
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Losing 0.2 kg a Week
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