Weigh In record (no journal entry) for 07 February 2022
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1311 kcal
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Fat: 82.46g | Prot: 41.57g | Carbs: 93.42g.
Breakfast: Каравай Слойка с Фруктовой Начинкой, Mr. Food Сосиска в Тесте. Lunch: Тушеные Овощи, Колбаса Варено-Копченая, Греческий Салат. Snacks/Other: Милка Милка, Чай. more...
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Gaining 4.2 kg a Week
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Bkack Opium's Weight History
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