Weigh In record (no journal entry) for 07 February 2022
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51 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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245 kcal
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Fat: 3.88g | Prot: 6.28g | Carbs: 47.38g.
Breakfast: Sunpride Pisang Single, Alfamart Buah Naga, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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