Weigh In record (no journal entry) for 07 February 2022
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1075 kcal
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Fat: 57.99g | Prot: 20.58g | Carbs: 122.74g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помело, Киви. Dinner: Хлебный Дом Ягодное Лукошко, Nescafe Dolce Gusto Кофе с Молоком, Селедка под Шубой. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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