Weigh In record (no journal entry) for 07 February 2022
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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616 kcal
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Fat: 34.78g | Prot: 35.13g | Carbs: 40.79g.
Lunch: 한살림 녹두전, 도토리묵. Dinner: 숙주볶음, 양갈비 (살코기와 지방 먹음), 마늘구이. more...
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Losing 1.5 kg a Week
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hye00428's Weight History
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