Weigh In record (no journal entry) for 07 February 2022
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58.8 kg
Lost so far: 24.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1129 kcal
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Fat: 39.45g | Prot: 120.39g | Carbs: 66.44g.
Breakfast: Rapsgold Reines Rapsöl, Edeka Eiweiß Held, Tomaten, Gut & Günstig Hähnchenbrust Filetroulade, Philadelphia So Leicht 3%, Gekochtes Ei, Hofgut Fit-Milch, Ja! Würfelzucker. Lunch: Aldi Reibekäse Leicht, Güldenhof Buffet Puten Kochschinken, Tomaten, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Gekochtes Ei, Edeka Blattspinat. Dinner: Hofgut Fit-Milch, Ja! Würfelzucker, Biscotto Hafer Taler. Snacks/Other: Pringles Classic Paprika, Confiserie Firenze Quarkbällchen. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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