Weigh In record (no journal entry) for 07 February 2022
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84 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1176 kcal
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Fat: 56.20g | Prot: 62.12g | Carbs: 104.21g.
Breakfast: Фермерская Коллекция Запеканка Творожная с Изюмом, Castelli Сыр Grana Padano. Lunch: Магнит Яйцо Варёное, Рис Вареный. Dinner: Лента Клементины. Snacks/Other: От Палыча Пирожные Корзиночка, Starbucks Сырники. more...
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Losing 4.9 kg a Week
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