Weigh In record (no journal entry) for 07 February 2022
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1400 kcal
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Fat: 102.64g | Prot: 15.84g | Carbs: 116.51g.
Breakfast: Винегрет, Кофе, Кешью. Lunch: Винегрет. Dinner: Винегрет. Snacks/Other: Апельсин, Красное Яблоко. more...
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Losing 2.1 kg a Week
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mira anidor's Weight History
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