Weigh In record (no journal entry) for 06 February 2022
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100.2 kg
Lost so far: 19.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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152 kcal
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Fat: 2.00g | Prot: 3.30g | Carbs: 30.50g.
Lunch: Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Simba Choco Chips Strawberry. more...
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Losing 0.7 kg a Week
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