Weigh In record (no journal entry) for 06 February 2022
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2022:
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2121 kcal
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Fat: 70.02g | Prot: 223.44g | Carbs: 144.47g.
Breakfast: Hardcore Whey Protein, Noel Mermelada de Ciruela, Huevo, Avena Instantánea. Lunch: Huevo, Don Vicente Tallarín, Pechuga de Pollo Cruda. Dinner: Arroz Integral, Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne Molida. Snacks/Other: Lentejas Hervidas, Tomates, Carrefour Lomitos de Atún al Natural. more...
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2606 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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SebaGenaro's Weight History
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