Weigh In record (no journal entry) for 07 February 2022
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157.5 kg
Lost so far: 2.5 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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683 kcal
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Fat: 16.45g | Prot: 45.20g | Carbs: 81.50g.
Breakfast: Froosh Blueberry & Raspberry Smoothie. Lunch: Saarioinen Speltti-Kaura-Rouhepuuro. Snacks/Other: Valio Rasvaton Raejuusto Laktoositon, Saarioinen Bataatti Sosekeitto. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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