Weigh In record (no journal entry) for 03 June 2014
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115.4 kg
Lost so far: 4.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 98.33g | Prot: 100.72g | Carbs: 234.14g.
Breakfast: Окрошка, Йогурт Домашний, Борщ, Сметана, Борщ. Lunch: Fazer Сухарики Овес, Окрошка, Край Курая Ряженка, Индюшкин Карпаччо, President Творог 15%, Жареное Яйцо. Dinner: Чай с Сахаром, Тануки Сякэ Унаги, Тануки Хияши Унаги. Snacks/Other: Яблоко, Апельсин, Финик. more...
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Losing 1.4 kg a Week
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