Weigh In record (no journal entry) for 07 February 2022
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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207 kcal
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Fat: 6.74g | Prot: 7.38g | Carbs: 31.39g.
Breakfast: V-Soy Soya Bean Milk, Dried Chia Seeds , Quaker Instant Oatmeal, Nescafe Classic. more...
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Gaining 0.6 kg a Week
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nila angela's Weight History
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