Weigh In record (no journal entry) for 07 February 2022
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1165 kcal
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Fat: 36.92g | Prot: 85.57g | Carbs: 126.18g.
Lunch: 찐고구마, 오뚜기 컵누들 우동맛, 양상추 샐러드, 모짜렐라 치즈, 아임닭 담백한 오리지널 닭가슴살. Dinner: 밥, 쇠고기 미역국. more...
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Losing 0.7 kg a Week
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