Weigh In record (no journal entry) for 06 February 2022
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1558 kcal
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Fat: 61.27g | Prot: 45.79g | Carbs: 184.53g.
Breakfast: Sadia Deline, Visconti Torrada Integral, Café com Leite e Açúcar. Lunch: Yoki Farofa, Salada Vinagrete, Banana Frita, Peixe no Forno ou Grelhado. Snacks/Other: Nutrigold Granola, Vigor Chantilly Spray, Estrela do Oriente Ameixa Seca sem Caroço , Morangos, Abacaxi, Chocolate. more...
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steady weight
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Rozimelville's Weight History
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