Weigh In record (no journal entry) for 06 February 2022
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1102 kcal
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Fat: 39.82g | Prot: 61.72g | Carbs: 124.67g.
Breakfast: Bruine Boterham, Alpro Soya Minarine, Delhaize Appelsien, Kipfilet. Lunch: Everyday Kroketten, Delhaize Cordon Bleu, Devos Lemmens Mayonnaise Light 30%, Colruyt Witloof. Dinner: Geroosterde of Gebakken Kip, Délipain Keizerbroodjes. Snacks/Other: Chocolade Koekjes, Appel. more...
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Gaining 0.1 kg a Week
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Lilidier's Weight History
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