Weigh In record (no journal entry) for 05 February 2022
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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770 kcal
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Fat: 31.34g | Prot: 74.45g | Carbs: 42.40g.
Breakfast: 키토선생 닥터바리스타 버터커피. Lunch: 밥, 된장찌개, 차돌박이. more...
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Losing 0.2 kg a Week
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