Weigh In record (no journal entry) for 06 February 2022
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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290 kcal
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Fat: 9.48g | Prot: 10.89g | Carbs: 42.53g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Черный, Овсяная Каша на Воде, Сыр Чеддер. Dinner: Чай, Борщ. more...
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steady weight
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айданекка's Weight History
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