Weigh In record (no journal entry) for 06 February 2022
|
95.1 kg
Lost so far: 7.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1369 kcal
|
Fat: 59.62g | Prot: 66.79g | Carbs: 140.92g.
Breakfast: Marmelade, Gekochtes Ei, REWE Bäcker Brötchen, Butter, Aldi Kochschinken, Citterio Parmaschinken, Gutes Land Gouda, Milch 1,5%, Zucker. Snacks/Other: Lindt Lindor Kugeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irulanda's Weight History
|