la.verito's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
55.6 kg Lost so far: 2.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
677 kcal Fat: 15.09g | Prot: 94.42g | Carbs: 40.02g.   Breakfast: La Serenísima Leche 1%, Lactal Pan con Salvado con Semillas de Chía y Lino, Clara de Huevo. Lunch: Berenjena Cocida, Merluza. Dinner: Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada Protein, Mervick Whey Protein. more...
Losing 0.0 kg a Week



     
 

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la.verito's Weight History


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