Weigh In record (no journal entry) for 06 February 2022
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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323 kcal
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Fat: 11.44g | Prot: 18.78g | Carbs: 37.62g.
Breakfast: Кофе, Ряженка. Lunch: Клементины, Замороженная Вишня, Кофе. Dinner: Кефир. more...
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Gaining 0.2 kg a Week
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