Weigh In record (no journal entry) for 06 February 2022
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108.2 kg
Lost so far: 18.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1028 kcal
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Fat: 28.34g | Prot: 98.82g | Carbs: 82.28g.
Breakfast: Gurke (mit Schale), Lidl Kasseler Lachs, Kürbis, Saladitos Lupinen, REWE Reiswaffel, Herta Finesse Schinken Gegrillt, Philadelphia Balance, Hammermühle Hafer Brot. more...
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Losing 1.4 kg a Week
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Ozornaya's Weight History
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