gzmodmn's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
58.6 kg Lost so far: 0.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
101 kcal Fat: 3.42g | Prot: 4.78g | Carbs: 11.65g.   Breakfast: Pınar Süzme Peynir, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
1415 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.4 kg a Week

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gzmodmn's Weight History


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