Weigh In record (no journal entry) for 11 April 2011
|
81.2 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 10.70g | Prot: 14.15g | Carbs: 4.31g.
Breakfast: fat free half and half, Coffee, hard boiled eggs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|