Weigh In record (no journal entry) for 06 February 2022
|
153 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
2496 kcal
|
Fat: 150.25g | Prot: 135.69g | Carbs: 158.65g.
Breakfast: Куриный Фарш, Ашан Сыр Российский 50%, Морковь по-Корейски. Lunch: Мандарины, ITLV Оливки Зеленые с Лососем . Dinner: Мёд. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|