Weigh In record (no journal entry) for 06 February 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1442 kcal
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Fat: 61.10g | Prot: 46.12g | Carbs: 176.32g.
Breakfast: Hacendado Empanada de Atún, Hacendado Pan Tostado Multicereales, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Mantequilla, Mermelada, Plátano. Lunch: Hacendado Yogur Griego Stracciatella, Arroz con Camarones. Dinner: Pan Blanco Tostado, Carrefour Empanada de Atún, La Gergaleña Tumaca, Carrefour Queso Curado. more...
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steady weight
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candelamunoz's Weight History
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